Association RadioComHB » Annuaire Utilisateurs » Profil de Colin Eddie

Profil de Colin Eddie

Modifié par Colin Eddie le 18-02-2019 11:51

Informations personnelles

  • Affirmations : It is impossible to know if my work will like it or not. I do not see why you can not like my work with the effort that is reflected in it.
Negative automatic thoughts that label oneself or others .
  • Examples : I'm useless, it's a heavy one, it's bad people.
How to change them:
  • Affirmations : Although there are some skills that I have to improve and a lot, there are others that I am good at, such as listening to people. (In this case the person has been able to specify a positive skill after the affirmation).
Negative automatic thoughts that blame others for a problem .

Informations de contact

Liens externes

Flux d'activité de Colin Eddie

Il n'y a pas d'activités dans le flux
Créé par Colin Eddie le 18-02-2019 11:49

This wiki is licensed under a Creative Commons 2.0 license
XWiki Enterprise 5.2 - Documentation